We completed BeachBody's Ultimate Reset 10 days ago and before I blog some of our post-reset meals and thoughts I want to share a few more meals from week 3 but first some thoughts:
- When I looked at the menu for week 3 I thought "this is going to be tough" and surprisingly, it was not that rough In week 3 grains are optional but not encouraged. I wanted to do the program as close to perscribed so grains were out. Yes, I was hungry but it passed and I felt great the whole week.
- I had a huge textural issue this week. I really like spinach, it is my salad green of choice but this week, I could not stand the feel of it in my mouth but I made it. I think my issue was that I just needed some variety.
- I also felt ready to choose my own foods. Now, don't mistake that with "eat whatever I want." It was just that I wanted some different flavors and types of foods, especially things like beans, lentils and potatos. On the Reset there were only 2 meals that were an absolute thumbs down but everything was very Asian in nature and I prefer more mediterranean/ California flavors to my meals.
The Meals:
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Every breakfast of week 3 is a huge bowl of fruit. We ate apples, pears, grapes,cantaloupe , strawberries and raspberries. The reset guide says no tropical fruits or else I would have wanted some mangos and pineapples. |
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Jay and I both like miso soup. The soup was a struggle at first but once we learned the correct miso to buy (mellow white) and the correct ratio it was great. For the soup the ratio should be 2 TBS. of miso to 1 cup of water. We mix the soup in the blender and add in a green onion. Serve the miso in a big mug and drink it like tea. Also pictured is Asian Slaw. |
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This Curry Cauliflower was the 2nd worse meal of the Reset. Both the texture, baked in the oven, and the flavor was horrible. I could hardly get this down. The kale on the plate, I like. The best place to buy kale was at Winco. It was $1.18 a bunch when I was there last. |
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A big salad and a carrot medley. I absolutely love the big salads. I will be keeping this Reset idea. The Reset guide book has some great salad dressings, not to mention what adding 1/3 cup of toasted almonds does--so good. The best place for slivered almonds is also Winco, buy them in the bulk section and toast them in a small pan when you make your salad. | | |
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If anyone is interested in learning more about the Ultimate Reset go to
here to the BeachBody website or leave me a comment on this post with your email and I would be happy to talk with you. We have a new group on resetters starting the Monday after Thanksgiving, it's not to late to join.
1 comment:
Due to Mango having a Glycemic Index of between 41-60 it would be considered low and okay fruit on the Reset. Papaya is considered medium with GI of 60, so it should be avoided on the Reset.
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