Monday hubs and I started Beachbody's Ultimate Reset. The Reset is a 21 day body detox and cleansing program.
|These are wrist bands to remind us of our commitment to the 21 day Reset.|
The Reset package includes menu plans, recipes and supplements to reestablish our body's Ph and metabolism. We are currently beginning day 3 and I thought I would share a few of the yummie meals we have eaten and a few tips for saving time and money for healthy eating.
|Day 1& 3 breakfast--toast, steamed kale with pine nuts and 2 eggs.|
|Lunch--spinach, shredded carrots, cucumber, tomato, red peppers and pumpkin seeds all topped with a creamy garlic dressing.|
|Day 2 breakfast--steel cut oats with blueberries and a side of yogurt sweetened with maple syrup.|
Our blender is the most used appliance in the house. We make a lot of smoothies but we use it beyond that for pureeing soup, emulsifying salad dressing or making marinades. Sure a dressing or marinade can be made in jar or bowl but put it in the blender and the whole texture changes to smooth and creamy.
I hope to keep everyone updated on our Reset progress and give a few money saving and healthy eating tips along the way.
Thanks for visiting.